Over 4,000 pads donated during the covid19 crisis.
Over 4,000 pads donated during the covid19 crisis.
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The Morning Lineup: Coffee, Matcha, Tea

The Morning Lineup: Coffee, Matcha, Tea By: Haley Guerin          Hey you fabulous menstruators! Go pour yourself your favorite cup of whatever you drink in the morning to give you that bad bitch energy that helps you conquer your day because we are about to delve into the juiciest secrets of our favorite morning friends: coffee, matcha, and tea. We will praise their benefits and expose some things you might not know about them that could be putting a plug on your “go get em” energy throughout the day.          Of course, we have...

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3 Empowering Page Turners To Dive Into This Summer

                      3 Empowering Page Turners To Dive Into This Summer by Haley Guerin           Quarantine has created extra down time for many of us. Whether that is for better or for worse, we will leave that up to you to decide. Nevertheless, with all this extra time on your hands, you’ve probably picked up a few hobbies, like baking an excessive amount of banana bread, tie-dying all your white tees, or crushing it in your home workouts. If you find your schedule in need of a bit...

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Sustainable Fashion Tips for All Budgets

Let’s face it, whether online or in stores, shopping can be a pricey pastime. On-top of the dent fast fashion is putting on our wallets, it's also terrible for the environment. In the last two decades alone worldwide fashion consumption has increased nearly 60%, accumulating to nearly 10% of humanity’s annual carbon emission. That means that the fashion industry produces more carbon than international flights and maritime shipping combined. If you’re anything like me, when I learned that statistic it took a moment to fully sink in. Especially since myself and others still struggle finding the right outfit to wear....

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Tips on Living a Zero Waste Life

Tips on Living a Zero Waste Life   I came across this amazing quote on Pinterest the other day and it totally spoke to me! Let’s face it, attempting to live a zero waste life can be intimidating and it’s important to remember that every little effort you make truly helps.    Ditch Buying Single Serving Size Meals Not only will your wallet thank you, but so will the earth! When you start cooking meals with fresh produce and ingredients you often start to buy less and less single serving and packaged foods. Less packaging = less waste! Start using...

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5 Benefits of a Good Hug

5 Benefits of a Good Hug Are you a Hugger? We’ve all had those awkward encounters where you go in for a hug but get a handshake, or vice versa. From boosting your mood and brightening up a bad day, to helping to solve conflict and improve your immune system, there’s science behind why giving or receiving a hug feels so good. Here are five reasons why a good squeeze is the way to go.    Hugging Releases the Hormone Oxytocin  Oxytocin, also known as the “love hormone”, is the hormone that makes you feel bonded and connected to another...

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